/* ============================================================
   Dr. Nelly — design system (Sept 2026 redesign)
   Order: fonts → tokens → reset → type → layout → header → buttons
          → shared components → pages → footer → blog (carried over)

   Palette is locked: teal family + sand + ink on white. No cream, no gold.
   Type roles: script = the doctor's hand (name, page titles),
               serif  = editorial voice (headings, quotes),
               sans   = practical information (body, prices, buttons).
   ============================================================ */
@font-face{font-family:"RastantyCortez";src:url("../font/RastantyCortez.woff2?v=9abf5d27727c") format("woff2"),url("../font/RastantyCortez.woff?v=9abf5d27727c") format("woff");font-display:swap}

:root{
  /* color */
  --teal-deep:#1d5e5c; --teal:#287d7b; --teal-soft:#9bc1bc; --teal-line:#e4edea; --teal-mist:#f0f6f4;
  --sand:#a89b82; --ink:#3d3d3d; --muted:#888; --white:#fff;
  --error:#b3403a;
  /* type */
  --font-script:"RastantyCortez",cursive;
  --font-serif:"Newsreader",Georgia,"Times New Roman",serif;
  --font-sans:"Figtree",system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;
  --text-script:clamp(3.4rem,1.9rem + 5.6vw,6rem);
  --text-script-sm:clamp(2.9rem,1.9rem + 3.6vw,4.4rem);
  --text-h2:clamp(1.9rem,1.5rem + 1.5vw,2.625rem);
  --text-h3:clamp(1.3rem,1.2rem + .45vw,1.5rem);
  --text-lead:clamp(1.2rem,1.1rem + .5vw,1.4rem);
  --text-body:1.0625rem; --text-sm:.9375rem; --text-meta:.8125rem;
  /* space / layout */
  --gutter:clamp(20px,5vw,48px); --section-y:clamp(64px,8vw,120px);
  --container:1160px; --container-narrow:760px;
  --header-h:76px;
  /* shape / motion */
  --egg:63% 37% 48% 52% / 57% 44% 56% 43%;
  --r-sm:10px; --r:20px; --r-lg:28px; --r-pill:999px;
  --ease:cubic-bezier(.3,.7,.2,1);

  /* aliases consumed by the carried-over blog styles at the end of this file */
  --teal-50:var(--teal-mist); --teal-100:var(--teal-line); --teal-200:var(--teal-line); --teal-300:var(--teal-soft);
  --teal-400:var(--teal); --teal-500:var(--teal); --teal-700:var(--teal-deep); --teal-900:var(--teal-deep);
  --accent:var(--teal); --cream:#fff; --gold:var(--sand); --ink-soft:var(--ink);
  --surface:#fff; --surface-tint:var(--teal-mist); --line:var(--teal-line);
  --text-eyebrow:.8125rem;
  --space-1:4px; --space-2:8px; --space-3:12px; --space-4:16px; --space-5:24px;
  --space-6:32px; --space-7:48px; --space-8:64px; --space-9:96px;
  --container-prose:var(--container-narrow);
  --shadow-sm:none; --shadow:0 10px 30px rgba(29,94,92,.10);
  --transition:.25s var(--ease);
}

/* ---- reset ---- */
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:calc(var(--header-h) + 16px);-webkit-text-size-adjust:100%}
body{margin:0;min-width:280px;background:var(--white);color:var(--ink);
  font-family:var(--font-sans);font-size:var(--text-body);line-height:1.65;
  -webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}
h1,h2,h3,h4,p,figure,blockquote,ul,ol,dl,dd{margin:0;padding:0}
ul,ol{list-style:none}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%;height:auto}
button,input,select{font:inherit;color:inherit}
button{background:none;border:0;padding:0;cursor:pointer}
address{font-style:normal}
:focus-visible{outline:3px solid var(--teal);outline-offset:3px;border-radius:4px}
@view-transition{navigation:auto}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms!important;animation-delay:0s!important;transition-duration:.01ms!important}
}

.skip-link{position:absolute;left:16px;top:-64px;z-index:200;padding:10px 16px;background:var(--teal-deep);color:#fff;border-radius:var(--r-sm)}
.skip-link:focus{top:12px}
.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}

/* ============================================================
   TYPE
   ============================================================ */
.title-display{font-family:var(--font-script);font-weight:700;font-size:var(--text-script-sm);line-height:1.08;color:var(--teal-deep)}
.title-section{font-family:var(--font-serif);font-weight:500;font-size:var(--text-h2);line-height:1.12;letter-spacing:-.015em;color:var(--teal-deep);text-wrap:balance}
.title-card{font-family:var(--font-serif);font-weight:500;font-size:var(--text-h3);line-height:1.2;color:var(--teal-deep)}
.lead{font-family:var(--font-serif);font-size:var(--text-lead);line-height:1.45;color:var(--ink);max-width:56ch;text-wrap:pretty}
.muted{color:var(--muted)}
.script-note{font-family:var(--font-script);font-weight:700;font-size:1.9rem;line-height:1.1;color:var(--teal)}
a.inline-link,.prose a{color:var(--teal-deep);text-decoration:underline;text-decoration-color:var(--teal-soft);text-decoration-thickness:1.5px;text-underline-offset:3px;transition:text-decoration-color .2s}
a.inline-link:hover,.prose a:hover{text-decoration-color:var(--teal-deep)}
.eyebrow{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:600;color:var(--teal)}

/* ============================================================
   LAYOUT
   ============================================================ */
.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:var(--gutter)}
.container.narrow{max-width:var(--container-narrow)}
.section{padding-block:var(--section-y)}
.section.tight{padding-block:calc(var(--section-y) * .6)}
.section.flush-top{padding-top:0}
.section.tint{background:var(--teal-mist)}
.section.ruled{border-top:1px solid var(--teal-line)}
.section-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:40px}
.actions{display:flex;flex-wrap:wrap;gap:12px}

/* Editorial split: heading in the left column, content on the right. */
.split{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,7fr);gap:clamp(32px,6vw,96px);align-items:start}
.split-head{display:flex;flex-direction:column;gap:16px}
.split-head p{max-width:34ch}
.split-body{display:flex;flex-direction:column;gap:20px;min-width:0}
.split-body>p{max-width:64ch}
@media(max-width:860px){.split{grid-template-columns:1fr;gap:28px}}

/* ============================================================
   HEADER
   ============================================================ */
.site-header{position:sticky;top:0;z-index:100;height:var(--header-h);background:rgba(255,255,255,.94);
  -webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-bottom:1px solid transparent;transition:border-color .2s}
.site-header.scrolled{border-bottom-color:var(--teal-line)}
.site-header .container{display:flex;align-items:center;justify-content:space-between;height:100%;gap:24px}
.logo{font-family:var(--font-script);font-weight:700;font-size:2.7rem;line-height:1;color:var(--teal-deep);flex-shrink:0;padding-top:4px}
.site-nav{display:flex;align-items:center;gap:clamp(16px,2.2vw,30px)}
.nav-link{font-weight:500;font-size:1rem;color:var(--ink);padding:6px 0;border-bottom:1.5px solid transparent;transition:color .2s,border-color .2s}
.nav-link:hover{color:var(--teal-deep)}
.nav-link[aria-current=page]{color:var(--teal-deep);border-bottom-color:var(--sand)}
.site-nav .button+.button{margin-left:-8px}
.menu-toggle{display:none;width:44px;height:44px;margin-right:-10px;align-items:center;justify-content:center}
.menu-toggle-bars{display:flex;flex-direction:column;justify-content:space-between;width:24px;height:16px}
.menu-toggle-bars span{display:block;height:2px;border-radius:2px;background:var(--teal-deep);transition:transform .25s var(--ease),opacity .2s}
.menu-toggle[aria-expanded=true] .menu-toggle-bars span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.menu-toggle[aria-expanded=true] .menu-toggle-bars span:nth-child(2){opacity:0}
.menu-toggle[aria-expanded=true] .menu-toggle-bars span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
@media(max-width:860px){
  .menu-toggle{display:flex}
  .site-nav{position:fixed;inset:var(--header-h) 0 auto 0;flex-direction:column;align-items:stretch;gap:4px;
    padding:16px var(--gutter) 28px;background:var(--white);border-bottom:1px solid var(--teal-line);
    box-shadow:0 24px 40px rgba(29,94,92,.12);visibility:hidden;opacity:0;transform:translateY(-8px);
    transition:opacity .2s,transform .25s var(--ease),visibility 0s .25s}
  .site-nav.open{visibility:visible;opacity:1;transform:none;transition-delay:0s}
  .nav-link{font-family:var(--font-serif);font-size:1.5rem;padding:10px 0;border-bottom:1px solid var(--teal-line)}
  .nav-link[aria-current=page]{border-bottom-color:var(--teal-line)}
  .site-nav .button{width:100%;margin-top:12px;padding:14px 26px;font-size:1rem}
  .site-nav .button+.button{margin-left:0;margin-top:4px}
}

/* ============================================================
   BUTTONS
   ============================================================ */
.button{display:inline-flex;align-items:center;justify-content:center;gap:.5em;width:fit-content;
  padding:14px 28px;border-radius:var(--r-pill);border:1.5px solid var(--teal);background:var(--teal);color:#fff;
  font-family:var(--font-sans);font-size:1rem;font-weight:600;line-height:1.2;text-align:center;cursor:pointer;
  transition:background .2s,border-color .2s,color .2s}
.button:hover{background:var(--teal-deep);border-color:var(--teal-deep)}
.button.ghost{background:transparent;color:var(--teal-deep);border-color:var(--teal-soft)}
.button.ghost:hover{background:var(--teal-mist);border-color:var(--teal-deep)}
.button.on-dark{background:#fff;color:var(--teal-deep);border-color:#fff}
.button.on-dark:hover{background:var(--teal-mist);border-color:var(--teal-mist)}
.button.on-dark.outline{background:transparent;color:#fff;border-color:rgba(255,255,255,.55)}
.button.on-dark.outline:hover{background:rgba(255,255,255,.12);border-color:#fff}
.button.sm{padding:9px 18px;font-size:var(--text-sm)}
.button.wide{width:100%}
.button:disabled{opacity:.6;cursor:not-allowed}

/* ============================================================
   EGG — the portrait frame with its offset sand outline
   ============================================================ */
.egg{position:relative;width:100%;max-width:440px}
.egg img{position:relative;z-index:1;width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:var(--egg)}
.egg::before{content:"";position:absolute;inset:0;border:1.5px solid var(--sand);border-radius:var(--egg);transform:translate(22px,22px);pointer-events:none}
.egg.flip img,.egg.flip::before{border-radius:37% 63% 52% 48% / 44% 57% 43% 56%}
.egg.flip::before{transform:translate(-18px,18px)}
.egg.sm{max-width:260px}
.egg.sm::before{transform:translate(14px,14px)}
.egg.sm.flip::before{transform:translate(-14px,14px)}

/* ============================================================
   PAGE HEAD — interior pages (.hero is the carried-over blog name)
   ============================================================ */
.page-head,.hero{padding-block:clamp(48px,6vw,88px) clamp(32px,4vw,56px)}
.page-head .container,.hero .container{display:flex;flex-direction:column;gap:18px}
.page-head .lead{max-width:52ch}
.page-head .actions{margin-top:10px}
.page-head.center .container{align-items:center;text-align:center}
.page-head h1.title-section{font-size:clamp(2.3rem,1.6rem + 2.8vw,3.5rem);max-width:20ch}
.page-head.with-photo .container{display:grid;grid-template-columns:minmax(0,7fr) minmax(0,4fr);gap:clamp(32px,6vw,96px);align-items:center}
.page-head-copy{display:flex;flex-direction:column;gap:18px}
.page-head.with-photo .egg,.page-head.with-photo .frame{justify-self:end;margin-right:18px}
.page-head.with-photo .frame{max-width:340px}
@media(max-width:860px){.page-head.with-photo .container{grid-template-columns:1fr}.page-head.with-photo .egg{display:none}.page-head.with-photo .frame{justify-self:start;max-width:260px;margin:8px 0 18px}}
.page-head .place{font-family:var(--font-script);font-weight:700;font-size:2rem;line-height:1;color:var(--teal)}

/* photo banner (thank-you page): the lake photo, faded under a teal wash */
.photo-hero{position:relative;display:flex;align-items:flex-end;min-height:clamp(340px,44vw,520px);padding-block:clamp(40px,6vw,80px);color:#fff;
  background:linear-gradient(to top,rgba(29,94,92,.74) 0%,rgba(29,94,92,.46) 55%,rgba(40,125,123,.34) 100%),url("../img/thank-you-bg.jpg?v=9abf5d27727c") center 42% / cover no-repeat}
.photo-hero .container{display:flex;flex-direction:column;gap:14px}
.photo-hero .title-display{color:#fff;font-size:var(--text-script)}
.photo-hero .lead{color:#fff;max-width:44ch;text-shadow:0 1px 12px rgba(20,58,57,.35)}

/* ============================================================
   OMT PAGE: poster-style hero over the treatment photo
   ============================================================ */
.omt-hero{position:relative;display:flex;align-items:center;min-height:clamp(600px,88svh,860px);padding-block:clamp(56px,8vw,96px);color:#fff;text-align:center;
  background:linear-gradient(to bottom,rgba(29,94,92,.74) 0%,rgba(29,94,92,.66) 45%,rgba(29,94,92,.84) 100%),url("../img/omt-hero.jpg?v=9abf5d27727c") center 42% / cover no-repeat}
.omt-hero .container{display:flex;flex-direction:column;align-items:center}
.omt-hero h1{display:flex;flex-direction:column;align-items:center;gap:22px;color:#fff}
.omt-eyebrow{font-family:var(--font-sans);font-weight:600;font-size:clamp(.8125rem,.7rem + .4vw,1rem);letter-spacing:.16em;text-transform:uppercase;color:#d8cfbd}
.omt-headline{font-family:var(--font-serif);font-weight:500;font-size:clamp(3rem,1.2rem + 8.4vw,7rem);line-height:.98;letter-spacing:-.015em;text-transform:uppercase;text-shadow:0 2px 24px rgba(20,58,57,.35)}
.omt-when{margin-top:30px;font-weight:600;font-size:clamp(.9375rem,.8rem + .5vw,1.2rem);letter-spacing:.12em;text-transform:uppercase}
.omt-rule{width:72px;height:2px;margin:28px auto;background:var(--sand)}
.omt-triad{display:flex;flex-wrap:wrap;justify-content:center;gap:12px clamp(28px,6vw,96px);font-weight:700;font-size:clamp(1.05rem,.9rem + .7vw,1.5rem);letter-spacing:.18em;text-transform:uppercase;color:#d8cfbd}
.omt-list{display:flex;flex-wrap:wrap;justify-content:center;width:100%;max-width:60ch;margin-top:34px;font-weight:600;font-size:clamp(.8125rem,.72rem + .4vw,1rem);line-height:1.9;letter-spacing:.08em;text-transform:uppercase;color:rgba(255,255,255,.9)}
.omt-list li{white-space:nowrap}
.omt-list li:not(:last-child)::after{content:"/";margin:0 .75em;color:var(--sand)}
.omt-book-head{display:flex;flex-direction:column;gap:14px;margin-bottom:clamp(28px,4vw,44px)}
.omt-hero .actions{margin-top:36px;justify-content:center}
.omt-hero :focus-visible{outline-color:#fff}
@media(max-width:600px){.omt-hero{min-height:clamp(560px,92svh,760px);background-position:center 50%}.omt-triad{gap:10px 28px}}

/* ============================================================
   HOME
   ============================================================ */
.home-hero{padding-block:clamp(40px,5vw,80px) clamp(56px,6vw,88px);overflow:hidden}
.home-hero .container{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:clamp(40px,6vw,96px);align-items:center}
.home-hero-copy{display:flex;flex-direction:column;gap:22px}
.home-hero h1{font-family:var(--font-script);font-weight:700;font-size:var(--text-script);line-height:.92;text-wrap:balance;color:var(--teal-deep);margin-bottom:4px}
.home-hero .lead{font-size:clamp(1.35rem,1.15rem + .9vw,1.75rem)}
.home-hero-seo{font-family:var(--font-sans);font-size:var(--text-body);font-weight:500;line-height:1.5;color:var(--teal)}
.home-hero .actions{margin-top:12px}
.home-hero .egg{justify-self:end;margin-right:22px}
@media (prefers-reduced-motion:no-preference){
  .home-hero .egg::before{animation:egg-settle 1.1s var(--ease) .25s both}
  .home-hero .egg img{animation:fade-up .9s var(--ease) both}
  @keyframes egg-settle{from{transform:translate(0,0);opacity:0}to{transform:translate(22px,22px);opacity:1}}
  @keyframes fade-up{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
}
@media(max-width:860px){
  .home-hero .container{grid-template-columns:1fr}
  .home-hero .egg{justify-self:center;max-width:220px;margin:0 14px 4px 0;order:-1}
  .home-hero-copy{align-items:center;text-align:center}
  .home-hero .actions{justify-content:center;width:100%}
  .home-hero .egg::before{transform:translate(14px,14px);animation:none}
  .home-hero .container{gap:28px}
  .home-hero .actions .button{flex:1 1 160px}
}

/* two doors: join, or learn more. Egg mark, script title, one line, arrow. */
.doors{border-top:1px solid var(--teal-line)}
.door{display:grid;grid-template-columns:auto minmax(0,4fr) minmax(0,6fr) auto;gap:clamp(18px,3vw,44px);align-items:center;
  padding:clamp(22px,2.8vw,34px) clamp(8px,1.5vw,20px);border-bottom:1px solid var(--teal-line);transition:background .2s}
.door:hover{background:var(--teal-mist)}
.door-mark{display:flex;align-items:center;justify-content:center;width:72px;height:80px;border:1.5px solid var(--sand);border-radius:var(--egg);color:var(--teal-deep);background:#fff}
.door:nth-child(even) .door-mark{border-radius:37% 63% 52% 48% / 44% 57% 43% 56%}
.door-mark svg{width:36px;height:36px}
.door-title{font-family:var(--font-script);font-weight:700;font-size:clamp(2.3rem,1.7rem + 2vw,3.3rem);line-height:1;padding-top:8px;color:var(--teal-deep)}
.door-text{max-width:48ch}
.door-go svg{display:block;width:48px;height:48px;padding:14px;border:1.5px solid var(--teal-soft);border-radius:50%;color:var(--teal-deep);transition:transform .25s var(--ease),background .2s,color .2s,border-color .2s}
.door:first-child .door-go svg{background:var(--teal);border-color:var(--teal);color:#fff}
.door:hover .door-go svg{transform:translateX(4px);background:var(--teal-deep);border-color:var(--teal-deep);color:#fff}
@media(max-width:760px){
  .door{grid-template-columns:auto minmax(0,1fr) auto;row-gap:12px}
  .door-mark{width:56px;height:62px}
  .door-mark svg{width:28px;height:28px}
  .door-text{grid-column:1 / -1;grid-row:2}
}

/* a soft-cornered photo frame for rooms (the egg is kept for portraits) */
.frame{position:relative;width:100%;max-width:400px}
.frame img{position:relative;z-index:1;width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:var(--r-lg)}
.frame::before{content:"";position:absolute;inset:0;border:1.5px solid var(--sand);border-radius:var(--r-lg);transform:translate(18px,18px);pointer-events:none}
.frame.flip::before{transform:translate(-18px,18px)}
.frame.sm{max-width:300px}

/* Dr. Nelly's voice */
.voice-layout{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,7fr);gap:clamp(40px,6vw,96px);align-items:center}
.voice-layout .frame{margin-left:18px;max-width:340px}
.voice blockquote{font-family:var(--font-serif);font-style:italic;font-size:clamp(1.45rem,1.15rem + 1.3vw,2.1rem);line-height:1.4;color:var(--teal-deep);
  max-width:30em;padding-left:clamp(20px,3vw,40px);border-left:2px solid var(--sand);text-wrap:pretty}
.voice .accent{color:var(--sand)}
.voice figcaption{display:flex;flex-direction:column;align-items:flex-start;gap:4px;margin-top:28px;padding-left:clamp(22px,3.2vw,42px)}
.voice .signature{font-family:var(--font-script);font-weight:700;font-size:2.4rem;line-height:1;color:var(--teal-deep)}
@media(max-width:860px){
  .voice-layout{grid-template-columns:1fr;gap:44px}
  .voice-layout .frame{max-width:260px}
}

/* numbered steps (a real sequence: choose → pay → book) */
.steps{display:flex;flex-direction:column;counter-reset:step;border-top:1px solid var(--teal-line)}
.step{display:grid;grid-template-columns:64px minmax(0,1fr);column-gap:clamp(20px,3vw,36px);row-gap:4px;align-items:center;padding:24px 0;border-bottom:1px solid var(--teal-line);counter-increment:step}
.step::before{content:counter(step);grid-row:1 / span 2;display:flex;align-items:center;justify-content:center;width:64px;height:72px;
  font-family:var(--font-script);font-weight:700;font-size:2.4rem;line-height:1;padding-top:6px;color:var(--teal-deep);border:1.5px solid var(--sand);border-radius:var(--egg)}
.step:nth-child(even)::before{border-radius:37% 63% 52% 48% / 44% 57% 43% 56%}
.step h3{align-self:end}
.step p{align-self:start;max-width:48ch}

/* patient reviews */
.reviews{columns:3;column-gap:clamp(28px,4vw,56px);margin-top:48px}
.review{break-inside:avoid;padding:24px 0 28px;border-top:1px solid var(--teal-line);display:flex;flex-direction:column;gap:12px}
.review-stars{color:var(--sand);letter-spacing:.2em;font-size:.95rem}
.review blockquote{font-family:var(--font-serif);font-size:1.2rem;line-height:1.5;color:var(--ink)}
.review figcaption{font-size:var(--text-sm);color:var(--ink)}
@media(max-width:900px){.reviews{columns:2}}
@media(max-width:600px){.reviews{columns:1}}

/* closing band */
.band,.cta-band{position:relative;overflow:hidden;background:var(--teal-deep);color:#fff;padding-block:clamp(64px,8vw,112px)}
.band::after{content:"";position:absolute;right:-70px;top:50%;width:380px;aspect-ratio:4/5;border:1.5px solid var(--sand);border-radius:var(--egg);transform:translateY(-50%) rotate(8deg);opacity:.7;pointer-events:none}
.band .container{position:relative;z-index:1;display:flex;flex-direction:column;align-items:flex-start;gap:22px}
.band .title-display{color:#fff;font-size:var(--text-script-sm)}
.band p{max-width:46ch;color:rgba(255,255,255,.9);font-family:var(--font-serif);font-size:var(--text-lead);line-height:1.45}
.band :focus-visible{outline-color:#fff}
@media(max-width:700px){.band::after{width:220px;right:-90px;opacity:.45}}

/* ============================================================
   INDEX LIST — hairline rows of title + one line (care, related posts)
   ============================================================ */
.index-list{border-top:1px solid var(--teal-line);margin-top:28px}
.index-row{display:block;padding:20px 4px;border-bottom:1px solid var(--teal-line)}
a.index-row{transition:background .2s}
a.index-row:hover{background:var(--teal-mist)}
.index-row-title{font-family:var(--font-serif);font-weight:500;font-size:1.3rem;line-height:1.25;color:var(--teal-deep)}
.index-row-text{margin-top:4px;max-width:70ch}

/* check / cross lists */
.ticks{display:flex;flex-direction:column;gap:9px}
.ticks li{position:relative;padding-left:1.75em;line-height:1.5}
.ticks li::before{content:"";position:absolute;left:0;top:.28em;width:1em;height:1em;background:var(--teal);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/contain no-repeat;
          mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/contain no-repeat}
.ticks.no li::before{background:var(--sand);
  -webkit-mask-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='6' y1='6' x2='18' y2='18'/%3E%3Cline x1='18' y1='6' x2='6' y2='18'/%3E%3C/svg%3E");
          mask-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='6' y1='6' x2='18' y2='18'/%3E%3Cline x1='18' y1='6' x2='6' y2='18'/%3E%3C/svg%3E")}

.ticks.two{display:grid;grid-template-columns:1fr 1fr;gap:9px 32px}
@media(max-width:600px){.ticks.two{grid-template-columns:1fr}}

/* town list */
.towns{display:flex;flex-wrap:wrap;gap:8px 10px}
.towns li{padding:6px 14px;border:1px solid var(--teal-line);border-radius:var(--r-pill);font-size:var(--text-sm);color:var(--teal-deep)}

/* ============================================================
   FAQ ACCORDION (<details>)
   ============================================================ */
.faq{border-top:1px solid var(--teal-line)}
.faq details{border-bottom:1px solid var(--teal-line)}
.faq summary{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:20px 4px;cursor:pointer;list-style:none;
  font-family:var(--font-serif);font-weight:500;font-size:1.25rem;line-height:1.3;color:var(--teal-deep)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex-shrink:0;width:14px;height:14px;background:var(--teal);transition:transform .25s var(--ease);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='3' y1='12' x2='21' y2='12'/%3E%3Cline x1='12' y1='3' x2='12' y2='21'/%3E%3C/svg%3E") center/contain no-repeat;
          mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='3' y1='12' x2='21' y2='12'/%3E%3Cline x1='12' y1='3' x2='12' y2='21'/%3E%3C/svg%3E") center/contain no-repeat}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq summary:hover{color:var(--teal)}
.faq-answer{padding:0 4px 24px;max-width:66ch}
.faq-answer ul{margin-top:12px}

/* ============================================================
   FORMS
   ============================================================ */
.form{display:flex;flex-direction:column;gap:16px;width:100%;max-width:520px}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media(max-width:600px){.form-row{grid-template-columns:1fr}}
.field{display:flex;flex-direction:column;gap:6px}
.field label{font-size:var(--text-sm);font-weight:600;color:var(--teal-deep)}
.field input,.field select{width:100%;padding:13px 16px;font-size:1rem;color:var(--ink);background:#fff;border:1.5px solid var(--teal-soft);border-radius:var(--r-sm);
  transition:border-color .2s,box-shadow .2s}
.field select{appearance:none;-webkit-appearance:none;padding-right:42px;
  background:#fff url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%231d5e5c' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E") right 14px center/16px no-repeat}
.field input:focus,.field select:focus{outline:none;border-color:var(--teal-deep);box-shadow:0 0 0 3px rgba(40,125,123,.25)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.form-message{min-height:1.5em;font-size:var(--text-sm)}
.form-message.success{color:var(--teal-deep);font-weight:600}
.form-message.error{color:var(--error);font-weight:600}

/* ============================================================
   GET STARTED — plan chooser
   ============================================================ */
.flag{display:inline-flex;align-items:center;gap:8px;width:fit-content;padding:5px 14px;border-radius:var(--r-pill);font-size:var(--text-sm);font-weight:600;line-height:1.3}
.flag.recommended{background:var(--teal-deep);color:#fff}
.flag.waitlist{background:#fff;border:1.5px solid var(--sand);color:var(--ink)}
.flag.waitlist::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--sand)}

/* every plan is the same card: name, what it is, what's included, then price and button */
.plans-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(16px,2vw,24px)}
.plan-card{display:flex;flex-direction:column;gap:10px;padding:clamp(22px,2.6vw,32px);background:#fff;border:1.5px solid var(--teal-soft);border-radius:0;font-size:1rem}
.plan-card-head{display:flex;flex-wrap:wrap;align-items:center;gap:8px 14px}
.plan-name{font-family:var(--font-serif);font-weight:500;font-size:clamp(1.5rem,1.35rem + .6vw,1.85rem);line-height:1.15;color:var(--teal-deep)}
.plan-where{font-weight:600;color:var(--teal)}
.plan-card>p{max-width:58ch}
.plan-card .ticks{margin-top:2px;gap:6px}
.plan-options{display:flex;flex-direction:column;margin-top:auto;padding-top:12px}
.plan-option{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 20px;align-items:center;padding:14px 0;border-top:1px solid var(--teal-line)}
.plan-option:last-child{padding-bottom:0}
@media(min-width:521px){.plan-option{min-height:96px}.plan-option:last-child{min-height:82px}}
.plan-option>*{grid-column:1}
.plan-option .button{grid-column:2;grid-row:1 / span 2;min-width:200px;padding:11px 22px;font-size:var(--text-sm)}
.plan-option-label{font-weight:600;color:var(--teal-deep)}
.plan-option-note{font-size:var(--text-sm);color:var(--ink)}
.price{display:flex;align-items:baseline;gap:6px;font-family:var(--font-serif);color:var(--teal-deep);line-height:1}
.price b{font-weight:500;font-size:2rem;letter-spacing:-.02em}
.price span{font-family:var(--font-sans);font-size:var(--text-sm);color:var(--ink)}
.plan-nudge{font-size:var(--text-sm)}
/* teal cards (Signature Care, OMT): deep teal ground, white type, soft-teal ticks */
.plan-card.teal{background:var(--teal-deep);border-color:var(--teal-deep);color:rgba(255,255,255,.92)}
.plan-card.teal .plan-name,.plan-card.teal .price,.plan-card.teal .plan-option-label{color:#fff}
.plan-card.teal .plan-where{color:rgba(255,255,255,.8)}
.plan-card.teal .price span,.plan-card.teal .plan-option-note{color:rgba(255,255,255,.85)}
.plan-card.teal .plan-option{border-top-color:rgba(255,255,255,.24)}
.plan-card.teal .ticks li::before{background:var(--teal-soft)}
.plan-card.teal .flag.recommended{background:#fff;color:var(--teal-deep)}
.plan-card.teal a.inline-link{color:#fff;text-decoration-color:rgba(255,255,255,.55)}
.plan-card.teal a.inline-link:hover{text-decoration-color:#fff}
.plan-card.teal :focus-visible{outline-color:#fff}
/* Concierge Care: a quieter mist row across the grid, since it's waitlist only */
.plan-card.wide{grid-column:1 / -1;flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:14px 32px;background:var(--teal-mist);border-color:var(--teal-mist);border-left:3px solid var(--sand)}
.plan-card.wide p{margin-top:6px}
.fit{display:grid;grid-template-columns:1fr 1fr;gap:14px 28px;margin-top:4px}
.fit h4{font-size:var(--text-sm);font-weight:700;color:var(--teal-deep);margin-bottom:8px}
.plans-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}
.plans-grid.three .plan-name{font-size:clamp(1.35rem,1.2rem + .5vw,1.6rem)}
.plans-grid.three .plan-options{padding-top:18px}
@media(max-width:860px){.plans-grid,.plans-grid.three{grid-template-columns:1fr}}
@media(max-width:520px){
  .plan-option{grid-template-columns:1fr}
  .plan-option .button{grid-column:1;grid-row:auto;width:100%;margin-top:8px}
  .fit{grid-template-columns:1fr}
}
.card-note{display:flex;align-items:flex-start;gap:10px;max-width:68ch;font-size:1rem;color:var(--ink)}
.card-note strong{color:var(--teal-deep);font-weight:600}
.card-note+.card-note{margin-top:-8px}
.card-note svg{flex:0 0 auto;width:20px;height:20px;margin-top:3px;color:var(--teal-deep)}
.notice{margin-bottom:24px;padding:14px 18px;border-left:3px solid var(--sand);background:var(--teal-mist);font-size:1rem}
.preview-note{background:var(--teal-mist);border-bottom:1px solid var(--teal-line);padding:12px 0;font-size:var(--text-sm);text-align:center}

/* free patient portal highlight (plan page, home) */
.portal-strip{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:16px clamp(18px,3vw,36px);align-items:center;padding:clamp(20px,2.6vw,30px) clamp(8px,1.5vw,20px);border-top:1px solid var(--teal-line);border-bottom:1px solid var(--teal-line)}
.portal-mark{display:flex;align-items:center;justify-content:center;width:64px;height:72px;border:1.5px solid var(--sand);border-radius:var(--egg);color:var(--teal-deep);background:#fff}
.portal-mark svg{width:34px;height:34px}
.portal-title{display:flex;flex-wrap:wrap;align-items:center;gap:8px 14px;font-family:var(--font-serif);font-weight:500;font-size:clamp(1.3rem,1.2rem + .4vw,1.5rem);line-height:1.2;color:var(--teal-deep)}
.portal-copy p{margin-top:4px;font-size:1rem;max-width:64ch}
.flag.included{background:var(--teal-mist);border:1.5px solid var(--teal-soft);color:var(--teal-deep)}
@media(max-width:700px){
  .portal-strip{grid-template-columns:auto minmax(0,1fr)}
  .portal-strip .button{grid-column:1 / -1;width:100%}
  .portal-mark{width:54px;height:60px;align-self:start}
  .portal-mark svg{width:28px;height:28px}
}

/* employers: a different audience, so a different surface */
.employers{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:clamp(28px,5vw,64px);align-items:start;padding:clamp(28px,4vw,52px);background:var(--teal-deep);color:#fff;border-radius:var(--r-lg)}
.employers h2{font-family:var(--font-serif);font-weight:500;font-size:clamp(1.6rem,1.4rem + .9vw,2.1rem);line-height:1.15;color:#fff;margin-bottom:12px}
.employers-copy p{color:rgba(255,255,255,.92)}
.employers .ticks{margin-top:18px}
.employers .ticks li::before{background:var(--teal-soft)}
.employers .form{max-width:none;gap:14px}
.employers .field label{color:#fff}
.employers .field input,.employers .field select{border-color:transparent}
.employers .field input:focus,.employers .field select:focus{border-color:#fff;box-shadow:0 0 0 3px rgba(255,255,255,.35)}
.employers .form-message.success,.employers .form-message.error{color:#fff}
.employers :focus-visible{outline-color:#fff}
@media(max-width:860px){.employers{grid-template-columns:1fr}}

/* the fine print, kept short */
.fineprint{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(24px,4vw,56px)}
.fineprint h3{font-family:var(--font-serif);font-weight:500;font-size:1.3rem;line-height:1.2;color:var(--teal-deep);margin-bottom:8px;padding-top:16px;border-top:2px solid var(--sand)}
.fineprint p{font-size:1rem;line-height:1.6;max-width:40ch}
@media(max-width:760px){.fineprint{grid-template-columns:1fr}}

/* compact price list reused on landing pages and the welcome page */
.rates{border-top:1px solid var(--teal-line)}
.rate{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 24px;align-items:baseline;padding:18px 4px;border-bottom:1px solid var(--teal-line)}
.rate-name{font-family:var(--font-serif);font-weight:500;font-size:1.3rem;color:var(--teal-deep);display:flex;flex-wrap:wrap;align-items:center;gap:6px 12px}
.rate-price{font-weight:600;color:var(--teal-deep);text-align:right;white-space:nowrap}
.rate-text{grid-column:1 / -1;font-size:var(--text-sm);max-width:64ch}
@media(max-width:600px){.rate{grid-template-columns:1fr}.rate-price{text-align:left;white-space:normal}}
.rates-note{margin-top:16px;font-size:var(--text-sm);font-weight:600;color:var(--teal-deep)}

/* ============================================================
   WELCOME — after checkout
   ============================================================ */
.progress{display:flex;flex-wrap:wrap;gap:10px 28px;margin-top:8px;counter-reset:progress}
.progress li{display:flex;align-items:center;gap:10px;font-weight:600;color:var(--muted);counter-increment:progress}
.progress li::before{content:counter(progress);display:flex;align-items:center;justify-content:center;width:30px;height:30px;border-radius:50%;border:1.5px solid var(--teal-soft);font-size:var(--text-sm);color:var(--muted)}
.progress li.done{color:var(--teal-deep)}
.progress li.done::before{content:"";background:var(--teal-deep) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/14px no-repeat;border-color:var(--teal-deep)}
.progress li.now{color:var(--teal-deep)}
.progress li.now::before{border-color:var(--teal-deep);color:var(--teal-deep);box-shadow:0 0 0 4px var(--teal-mist)}
.pay-rule{max-width:60ch;padding:12px 16px;border-left:2px solid var(--sand);background:var(--teal-mist);font-size:1rem;line-height:1.55}
.scheduler{border:1.5px solid var(--teal-soft);border-radius:var(--r);overflow:hidden;background:#fff}
.scheduler iframe{display:block;width:100%;height:1000px;border:0}
.scheduler-note{margin-top:14px;font-size:var(--text-sm)}
.plan-notice{padding:12px 16px;border-left:2px solid var(--sand);background:#fff;font-size:var(--text-sm);line-height:1.55}
.your-plan{padding:clamp(24px,3vw,36px);background:var(--teal-mist);border:1.5px solid var(--teal-deep);border-radius:var(--r);display:flex;flex-direction:column;gap:14px;margin-bottom:36px}

/* ============================================================
   LEARN MORE
   ============================================================ */
/* one of 2,000+ vs. a limited panel: every dot is a patient. Dr. Nelly's practice is
   set into the corner of the clinic's field at the same scale. */
.panels-wrap{container-type:inline-size;min-width:0}
.panel-viz{--pitch:min(11px,calc(100cqi / 50));width:calc(var(--pitch) * 50)}
.panel-caption{max-width:36ch}
.panel-caption.top{margin-bottom:18px}
.panel-caption.bottom{margin:18px 0 0 auto;text-align:right}
.panel-title{display:flex;align-items:flex-end;gap:12px;margin-bottom:6px}
.panel-caption.bottom .panel-title{justify-content:flex-end}
.panel-title b{font-family:var(--font-serif);font-weight:500;font-size:1.35rem;line-height:1.15;color:var(--teal-deep)}
.panel-icon{flex:0 0 auto;color:var(--teal-deep);line-height:0}
.panel-icon.big svg{width:92px;height:46px}
.panel-icon.small svg{width:42px;height:42px}
.dots{position:relative;width:calc(var(--pitch) * var(--cols));height:calc(var(--pitch) * var(--rows));
  background-image:radial-gradient(circle at center,var(--dot) 0 calc(var(--pitch) * .26),transparent calc(var(--pitch) * .3));background-size:var(--pitch) var(--pitch)}
.dots.crowd{--cols:50;--rows:40;--dot:var(--teal-soft)}
.dots.small{--cols:20;--rows:20;--dot:var(--teal);position:absolute;right:0;bottom:0;background-color:#fff;
  box-shadow:0 0 0 calc(var(--pitch) * .5) #fff,0 0 0 calc(var(--pitch) * .5 + 1.5px) var(--teal-deep);border-radius:2px}
.dots .you{position:absolute;left:calc(var(--pitch) * var(--x));top:calc(var(--pitch) * var(--y));width:var(--pitch);height:var(--pitch)}
.dots .you::before{content:"";position:absolute;inset:calc(var(--pitch) * -.35);border-radius:50%;background:var(--teal-deep);box-shadow:0 0 0 3px #fff,0 0 0 4.5px var(--sand)}
.dots .you span{position:absolute;left:50%;bottom:calc(100% + 12px);transform:translateX(-50%);font-family:var(--font-script);font-weight:700;font-size:1.7rem;line-height:1;color:var(--teal-deep);
  background:#fff;padding:2px 10px 0;border-radius:var(--r-pill);white-space:nowrap}

.promises{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:clamp(24px,3vw,44px)}
.promise{display:flex;flex-direction:column;gap:10px;padding-top:20px;border-top:2px solid var(--sand)}
.promise .script-note{margin-bottom:-2px}
@media(max-width:1000px){.promises{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.promises{grid-template-columns:1fr}}

/* membership vs. traditional clinic */
.compare{width:100%;border-collapse:collapse;text-align:left}
.compare th,.compare td{padding:16px 16px 16px 4px;border-bottom:1px solid var(--teal-line);vertical-align:top;line-height:1.45}
.compare thead th{font-size:var(--text-sm);font-weight:700;color:var(--teal-deep);border-bottom:1.5px solid var(--teal-deep)}
.compare tbody th{font-weight:600;color:var(--ink);width:30%}
.compare td.us{color:var(--teal-deep);font-weight:600}
.compare td.them{color:var(--ink)}
@media(max-width:640px){
  .compare thead{display:none}
  .compare,.compare tbody,.compare tr,.compare th,.compare td{display:block;width:100%}
  .compare tr{padding:16px 0;border-bottom:1px solid var(--teal-line)}
  .compare th,.compare td{border:0;padding:2px 0}
  .compare tbody th{width:100%;font-family:var(--font-serif);font-weight:500;font-size:1.2rem;color:var(--teal-deep);margin-bottom:4px}
  .compare td::before{content:attr(data-label) ": ";font-weight:400;color:var(--muted)}
}

/* comprehensive care: two fixed columns, so opening an item only pushes its own column down */
.care{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:clamp(28px,4vw,56px);align-items:start}
.care-col{border-top:1px solid var(--teal-line)}
.care details{border-bottom:1px solid var(--teal-line)}
.care summary{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:16px 4px;cursor:pointer;list-style:none;
  font-family:var(--font-serif);font-weight:500;font-size:1.25rem;line-height:1.25;color:var(--teal-deep)}
.care summary::-webkit-details-marker{display:none}
.care summary::after{content:"";flex-shrink:0;width:12px;height:12px;background:var(--teal);transition:transform .25s var(--ease);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='3' y1='12' x2='21' y2='12'/%3E%3Cline x1='12' y1='3' x2='12' y2='21'/%3E%3C/svg%3E") center/contain no-repeat;
          mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='3' y1='12' x2='21' y2='12'/%3E%3Cline x1='12' y1='3' x2='12' y2='21'/%3E%3C/svg%3E") center/contain no-repeat}
.care details[open] summary::after{transform:rotate(45deg)}
.care details.is-closing summary::after,.faq details.is-closing summary::after{transform:none}
.care summary:hover{color:var(--teal)}
.care-body{padding:0 4px 20px;font-size:var(--text-sm);line-height:1.6}
.care-note{margin-top:20px;font-size:var(--text-sm)}
@media(max-width:700px){.care{grid-template-columns:1fr}.care-col+.care-col{border-top:0}}

/* Dr. Nelly's story: a timeline down a sand spine */
.story-head{display:grid;grid-template-columns:minmax(0,7fr) minmax(0,4fr);gap:clamp(32px,6vw,96px);align-items:center;margin-bottom:clamp(48px,6vw,88px)}
.story-head .title-display{margin-bottom:16px}
.story-head .egg{justify-self:end;margin-right:22px}
.timeline{position:relative;display:flex;flex-direction:column;gap:clamp(30px,3.6vw,52px);max-width:980px;margin-inline:auto}
.timeline::before{content:"";position:absolute;left:50%;top:8px;bottom:8px;width:1.5px;background:var(--sand);transform:translateX(-50%)}
.chapter{position:relative;display:grid;grid-template-columns:minmax(0,1fr) 88px minmax(0,1fr);align-items:center}
.chapter:last-child::before{content:"";position:absolute;left:50%;top:50%;bottom:-8px;width:8px;transform:translateX(-50%);background:#fff}
.chapter-mark{position:relative;grid-column:2;grid-row:1;justify-self:center;display:flex;align-items:center;justify-content:center;width:72px;height:80px;background:#fff;
  border:1.5px solid var(--sand);border-radius:var(--egg);color:var(--teal-deep)}
.chapter:nth-child(even) .chapter-mark{border-radius:37% 63% 52% 48% / 44% 57% 43% 56%}
.chapter-mark svg{width:38px;height:38px}
.chapter-copy{grid-column:1;grid-row:1;text-align:right;padding-right:clamp(12px,2vw,28px);display:flex;flex-direction:column;gap:6px;align-items:flex-end}
.chapter-side{grid-column:3;grid-row:1;padding-left:clamp(12px,2vw,28px)}
.chapter:nth-child(even) .chapter-copy{grid-column:3;text-align:left;padding:0 0 0 clamp(12px,2vw,28px);align-items:flex-start}
.chapter:nth-child(even) .chapter-side{grid-column:1;padding:0 clamp(12px,2vw,28px) 0 0;display:flex;justify-content:flex-end}
.chapter-when{font-family:var(--font-script);font-weight:700;font-size:1.9rem;line-height:1;color:var(--teal)}
.chapter-title{font-family:var(--font-serif);font-weight:500;font-size:clamp(1.4rem,1.2rem + .8vw,1.8rem);line-height:1.15;color:var(--teal-deep)}
.chapter-copy p{max-width:40ch}
.tl-section{background:#fff}
@media(max-width:760px){
  .story-head{grid-template-columns:1fr}
  .story-head .egg{justify-self:center;order:-1;max-width:280px}
  .timeline::before{left:31px;transform:none}
  .chapter:last-child::before{left:27px;top:35px;transform:none}
  .chapter,.chapter:nth-child(even){grid-template-columns:64px minmax(0,1fr);column-gap:18px;align-items:start}
  .chapter-mark{grid-column:1;width:62px;height:70px}
  .chapter-mark svg{width:32px;height:32px}
  .chapter-copy,.chapter:nth-child(even) .chapter-copy{grid-column:2;grid-row:1;text-align:left;padding:4px 0 0;align-items:flex-start}
  .chapter-side,.chapter:nth-child(even) .chapter-side{grid-column:2;grid-row:2;padding:20px 0 0;justify-content:flex-start}
  .chapter-side:empty{display:none}
}

/* OMT block */
.omt{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,7fr);gap:clamp(32px,6vw,96px);align-items:center}
.omt .egg{margin-left:18px}
.omt-copy{display:flex;flex-direction:column;gap:18px}
@media(max-width:860px){.omt{grid-template-columns:1fr}.omt .egg{max-width:280px;margin-inline:auto}}

/* ============================================================
   CONTACT / SCHEDULE / THANK YOU
   ============================================================ */
.contact-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(24px,4vw,56px)}
.contact-item{padding-top:18px;border-top:2px solid var(--sand);display:flex;flex-direction:column;gap:6px}
.contact-item h2,.contact-item h3{font-size:var(--text-sm);font-weight:700;color:var(--teal-deep)}
.contact-item .big{font-family:var(--font-serif);font-size:1.5rem;line-height:1.25;color:var(--teal-deep)}
.contact-item .small{font-size:var(--text-sm)}
@media(max-width:760px){.contact-grid{grid-template-columns:1fr}}
.split-body .contact-grid{grid-template-columns:repeat(auto-fit,minmax(190px,1fr))}
.contact-item a{overflow-wrap:anywhere}
/* contact page: details stacked on the left, Google map framed like the office photos on the right */
.contact-layout{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:clamp(32px,6vw,88px);align-items:stretch}
.contact-layout .contact-grid{grid-template-columns:1fr;gap:clamp(24px,3vw,36px);align-content:start}
.map-frame{position:relative;min-height:400px;margin:0 18px 18px 0}
.map-frame::before{content:"";position:absolute;inset:0;border:1.5px solid var(--sand);border-radius:var(--r-lg);transform:translate(18px,18px);pointer-events:none}
.map-frame iframe{position:absolute;inset:0;z-index:1;width:100%;height:100%;border:0;border-radius:var(--r-lg);background:var(--teal-mist)}
@media(max-width:860px){.contact-layout{grid-template-columns:1fr}.map-frame{min-height:320px}}
.next-steps{display:grid;grid-template-columns:1fr 1fr;gap:clamp(20px,3vw,40px)}
@media(max-width:700px){.next-steps{grid-template-columns:1fr}}
.next-step{display:flex;flex-direction:column;gap:8px;padding:clamp(24px,3vw,36px);border:1.5px solid var(--teal-soft);border-radius:var(--r);transition:background .2s,border-color .2s}
.next-step:hover{background:var(--teal-mist);border-color:var(--teal-deep)}
.next-step span{font-weight:600;color:var(--teal-deep);text-decoration:underline;text-decoration-color:var(--teal-soft);text-underline-offset:3px;margin-top:6px}
.small-print{margin-top:28px;font-size:var(--text-sm);color:var(--ink);max-width:70ch}

/* legal pages (Notice of Privacy Practices, Terms of Use): plain, readable, wording untouched */
.legal-page{padding-top:clamp(40px,5vw,72px)}
.legal{display:flex;flex-direction:column;gap:16px;line-height:1.7}
.legal h1{font-family:var(--font-serif);font-weight:500;font-size:clamp(2.2rem,1.7rem + 2.2vw,3.2rem);line-height:1.1;letter-spacing:-.015em;color:var(--teal-deep);margin-bottom:8px}
.legal h2{font-family:var(--font-serif);font-weight:500;font-size:clamp(1.5rem,1.35rem + .7vw,1.9rem);line-height:1.2;color:var(--teal-deep);margin-top:28px;padding-top:24px;border-top:1px solid var(--teal-line)}
.legal h3{font-family:var(--font-sans);font-weight:700;font-size:1.0625rem;color:var(--teal-deep);margin-top:10px}
.legal ul{display:flex;flex-direction:column;gap:8px;padding-left:4px}
.legal li{position:relative;padding-left:1.4em}
.legal li::before{content:"";position:absolute;left:0;top:.68em;width:6px;height:6px;border-radius:50%;background:var(--sand)}
.legal a{color:var(--teal-deep);text-decoration:underline;text-decoration-color:var(--teal-soft);text-decoration-thickness:1.5px;text-underline-offset:3px;overflow-wrap:anywhere}
.legal a:hover{text-decoration-color:var(--teal-deep)}
.legal strong{font-weight:600;color:var(--ink)}

/* author box under blog posts */
.author-box{display:flex;gap:20px;align-items:flex-start}
.author-box img{width:76px;height:76px;border-radius:50%;flex:0 0 auto}
.author-box-label{font-size:var(--text-sm);font-weight:600;color:var(--teal)}
.author-box p{margin-top:6px}

/* ============================================================
   FOOTER
   ============================================================ */
.site-footer{background:var(--teal-deep);color:rgba(255,255,255,.88);padding-block:clamp(56px,7vw,88px) 32px;border-top:1px solid rgba(255,255,255,.18)}
.site-footer :focus-visible{outline-color:#fff}
.footer-grid{display:grid;grid-template-columns:minmax(0,1.6fr) repeat(4,minmax(0,1fr));gap:clamp(28px,3vw,48px)}
.footer-brand{display:flex;flex-direction:column;gap:14px;max-width:300px}
.site-footer .logo{color:#fff;font-size:2.5rem;transition:color .2s}
.site-footer .logo:hover{color:var(--teal-soft)}
.footer-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;color:#fff;margin-bottom:12px}
.footer-list{display:flex;flex-direction:column;gap:8px;font-size:var(--text-sm);line-height:1.5}
.footer-list a{transition:color .2s}
.footer-list a:hover{color:var(--teal-soft)}
.footer-list a[aria-current=page]{color:#fff;font-weight:600}
.footer-note{margin-top:12px;font-size:var(--text-sm);line-height:1.5;color:rgba(255,255,255,.75)}
.footer-legal{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px 32px;margin-top:clamp(40px,5vw,64px);padding-top:20px;border-top:1px solid rgba(255,255,255,.18);font-size:var(--text-meta);color:rgba(255,255,255,.75)}
.footer-legal nav{display:flex;flex-wrap:wrap;gap:8px 24px}
.footer-legal a{color:rgba(255,255,255,.88);transition:color .2s}
.footer-legal a:hover{color:var(--teal-soft)}
.footer-legal a[aria-current=page]{color:#fff;font-weight:600}
@media(max-width:1000px){.footer-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.footer-brand{grid-column:1 / -1;max-width:420px}}
@media(max-width:720px){.footer-grid{grid-template-columns:1fr 1fr}}

/* ============================================================
   BLOG — carried over unchanged from the previous site so every
   existing post keeps working. Restyled only through the token
   aliases in :root. To be revisited with the blog redesign.
   ============================================================ */
.prose{display:flex;flex-direction:column;gap:var(--space-5);max-width:var(--container-prose)}
.prose>p{margin:0;line-height:1.75}
.prose ul li{position:relative;padding-left:1.4em}
.prose ul li::before{content:"";position:absolute;left:0;top:.62em;width:6px;height:6px;border-radius:50%;background:var(--sand)}
.card-grid{display:grid;gap:var(--space-5)}
.card-grid.cols-2{grid-template-columns:repeat(2,1fr)}
.card-grid.cols-3{grid-template-columns:repeat(3,1fr)}
@media(max-width:900px){.card-grid.cols-3{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.card-grid{grid-template-columns:1fr!important}}
body[data-page=blog] .hero .container,body[data-page^="blog-"] .hero .container{max-width:var(--container)}
body[data-page=blog] main>section:not(.hero){padding-block:0 var(--section-y)}
/* ============================================================
   BLOG INDEX
   ============================================================ */
body[data-page=blog] .blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-5);max-width:var(--container);margin-inline:auto}
.blog-card{display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform var(--transition),box-shadow var(--transition);color:inherit;text-decoration:none}
.blog-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.blog-card-graphic{aspect-ratio:16/9;overflow:hidden;background:var(--teal-50)}
.blog-card-photo{width:100%;height:100%;object-fit:cover;object-position:center top}
.blog-card-body{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-5);flex:1}
.blog-card-category{font-family:var(--font-sans);font-size:9px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--accent)}
.blog-card-title{font-family:var(--font-serif);font-size:1.25rem;font-weight:600;color:var(--ink);line-height:1.3}
.blog-card-excerpt{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.6;flex:1}
.blog-card-meta{font-family:var(--font-sans);font-size:var(--text-meta);color:var(--muted)}
.blog-card-read{font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;color:var(--accent);letter-spacing:.02em;margin-top:var(--space-1)}
@media(max-width:900px){ body[data-page=blog] .blog-grid{grid-template-columns:repeat(2,1fr)} }
@media(max-width:600px){ body[data-page=blog] .blog-grid{grid-template-columns:1fr} }
/* ============================================================
   BLOG POST
   ============================================================ */
body[data-page^="blog-"] .hero .container{max-width:var(--container-prose);align-items:flex-start;text-align:left}
.blog-back{font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;letter-spacing:.04em;color:var(--teal-700);transition:color var(--transition)}
.blog-back:hover{color:var(--accent)}
.blog-meta{font-family:var(--font-sans);font-size:var(--text-meta);color:var(--muted);letter-spacing:.04em}
.blog-post-body{padding:var(--space-8) 0;background:var(--surface)}
.blog-post-photo-wrap{max-width:var(--container-prose);margin:0 auto var(--space-7);padding:0 var(--gutter)}
.blog-post-photo{width:100%;aspect-ratio:2/1;object-fit:cover;border-radius:var(--r);display:block}
.blog-post-inner{max-width:var(--container-prose);margin:0 auto;padding:0 var(--gutter);display:flex;flex-direction:column;gap:var(--space-6)}
.blog-post-content{display:flex;flex-direction:column;gap:var(--space-5)}
.blog-post-content p{line-height:1.85;margin:0}
.blog-post-content h2{font-family:var(--font-serif);font-weight:600;font-size:var(--text-h2);line-height:1.15;margin-top:var(--space-4)}
.blog-post-content h3{font-family:var(--font-sans);font-weight:600;font-size:1rem;letter-spacing:.02em;text-transform:uppercase;color:var(--teal-700);margin-top:var(--space-3)}
.blog-post-content ul,.blog-post-content ol{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em}
.blog-post-content li{line-height:1.7}
.blog-post-content strong{font-weight:600;color:var(--ink)}
.blog-post-content a{color:var(--accent);text-decoration:underline;text-underline-offset:3px}
/* article title — Georgia bold, magazine-article scale */
body[data-page^="blog-"] .title-display{font-family:Georgia,serif;font-weight:700;font-size:clamp(1.8rem,1.3rem + 1.6vw,2.4rem);letter-spacing:-.01em;line-height:1.2}

/* subheadings clearly smaller than title */
body[data-page^="blog-"] .blog-post-content h2{font-size:clamp(1.2rem,1rem + .8vw,1.5rem);line-height:1.25}

/* tighten the gap between the hero title and the lead image */
body[data-page^="blog-"] .hero.sm{padding-bottom:var(--space-4)}
body[data-page^="blog-"] .blog-post-body{padding-top:var(--space-4)}

/* light stat box (inline) — teal-50 family, matches .blog-info-box surface */
.blog-stat-box{display:flex;align-items:flex-start;gap:var(--space-5);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-stat-num{font-family:var(--font-serif);font-size:2rem;font-weight:600;color:var(--accent);line-height:1;flex-shrink:0;min-width:60px}
.blog-stat-text{font-size:var(--text-sm);color:var(--teal-900);line-height:1.55;align-self:center}

/* featured stat box — dark gradient, matches .blog-stat-callout */
.blog-stat-box.featured{background:linear-gradient(160deg,var(--teal-700),var(--teal-900));border-left:none;border-radius:var(--r);padding:var(--space-6);flex-direction:row;text-align:left;align-items:flex-start;gap:var(--space-6)}
.blog-stat-box.featured .blog-stat-num{font-size:2.6rem;color:var(--cream)}
.blog-stat-box.featured .blog-stat-text{color:rgba(245,239,225,.9);font-family:var(--font-sans);align-self:center}

/* key takeaways — shares the .blog-info-box surface, keeps eyebrow label */
.blog-key-takeaways{display:flex;flex-direction:column;gap:var(--space-3);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-kt-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-700);margin:0}
.blog-key-takeaways ul{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em;margin:0}
.blog-key-takeaways li{font-size:var(--text-sm);color:var(--teal-900);line-height:1.55}

/* responsive: stat boxes drop to single column on small screens */
@media(max-width:600px){
  .blog-stat-box,.blog-stat-box.featured{flex-direction:column;gap:var(--space-3);padding:var(--space-5)}
  .blog-stat-box .blog-stat-num,.blog-stat-box.featured .blog-stat-num{font-size:1.9rem;min-width:0}
}
.blog-sources{margin-top:var(--space-2);padding-top:var(--space-5);border-top:1px solid var(--line)}
.blog-sources-label{font-family:var(--font-sans);font-size:9px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);margin-bottom:var(--space-3)}
.blog-sources ul{display:flex;flex-direction:column;gap:var(--space-1)}
.blog-sources li{font-size:var(--text-meta);color:var(--muted);line-height:1.5}
.blog-post-cta{max-width:var(--container-prose);margin:var(--space-7) auto 0;padding:var(--space-7);background:linear-gradient(150deg,var(--teal-700),var(--teal-900));border-radius:var(--r);display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--space-4)}
.blog-post-cta p{font-family:var(--font-serif);font-size:1.3rem;font-style:italic;color:var(--cream);line-height:1.6;max-width:480px;margin:0}
.blog-post-cta-buttons{display:flex;flex-wrap:wrap;gap:var(--space-3);justify-content:center}
.blog-post-cta .button{background:rgba(255,255,255,.12);color:#fff;border-color:rgba(255,255,255,.45)}
.blog-post-cta .button:hover{background:#fff;color:var(--teal-900);border-color:#fff}
.blog-compare{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-3);margin:var(--space-1) 0}
.blog-compare-col{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-sm);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-2)}
.blog-compare-col.danger{background:#fdf6f5;border-color:#f0d9d6}
.blog-compare-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.06em;text-transform:uppercase}
.blog-compare-col.danger .blog-compare-heading{color:#c0453b}
.blog-compare-col:not(.danger) .blog-compare-heading{color:var(--accent)}
.blog-compare-col ul{display:flex;flex-direction:column;gap:var(--space-1);padding-left:1.1em}
.blog-compare-col li{font-size:var(--text-sm);line-height:1.55;color:var(--ink-soft)}
.mocktail-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-4);margin:var(--space-1) 0}
.mocktail-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-sm);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-2)}
.mocktail-name{font-family:var(--font-serif);font-size:1.1rem;font-weight:600;color:var(--ink)}
.mocktail-emoji{font-size:1.5rem}
.mocktail-ingredients{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.6}
.mocktail-method{font-size:var(--text-meta);font-style:italic;color:var(--accent)}

/* ============================================================
   BLOG POST — extended components (subtitle, dividers, callouts,
   info boxes, placeholders, mental-health comparison chart)
   ============================================================ */
.blog-subtitle{font-family:var(--font-serif);font-style:italic;font-size:1.2rem;line-height:1.55;color:var(--ink-soft)}
.blog-divider{border:0;height:1px;background:linear-gradient(to right,transparent,var(--line) 20%,var(--line) 80%,transparent);margin:var(--space-3) 0}
.blog-disclaimer{font-size:var(--text-meta);font-style:italic;color:var(--muted);line-height:1.55;margin-top:var(--space-3)}

.blog-stat-callout{display:grid;grid-template-columns:auto 1fr;gap:var(--space-6);background:linear-gradient(160deg,var(--teal-700),var(--teal-900));color:#fff;border-radius:var(--r);padding:var(--space-6);align-items:start}
.blog-stat-callout-num{font-family:var(--font-serif);font-size:2.6rem;font-weight:600;line-height:1;color:var(--cream);min-width:64px}
.blog-stat-callout-meta{display:flex;flex-direction:column;gap:var(--space-2)}
.blog-stat-callout-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:rgba(245,239,225,.7)}
.blog-stat-callout-heading{font-family:var(--font-serif);font-size:1.35rem;font-weight:600;line-height:1.3;color:#fff}
.blog-stat-callout p{color:rgba(245,239,225,.9);line-height:1.65;margin:0;font-size:var(--text-sm)}

.blog-info-box{display:flex;flex-direction:column;gap:var(--space-3);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-info-box-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.02em;color:var(--teal-700);line-height:1.4}
.blog-info-box ul{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em;margin:0}
.blog-info-box li{font-size:var(--text-sm);line-height:1.55;color:var(--teal-900)}

.blog-callout{background:var(--cream);border-left:4px solid var(--gold);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6);display:flex;flex-direction:column;gap:var(--space-2)}
.blog-callout-heading{font-family:var(--font-serif);font-size:1.25rem;font-weight:600;font-style:italic;color:var(--ink);line-height:1.3}
.blog-callout p{margin:0;line-height:1.7;color:var(--ink)}
.blog-callout ul{display:flex;flex-direction:column;gap:var(--space-1);padding-left:1.2em;margin:0}
.blog-callout li{font-size:var(--text-sm);line-height:1.6;color:var(--ink)}

/* info box: support a body paragraph alongside the list */
.blog-info-box p{margin:0;font-size:var(--text-sm);line-height:1.6;color:var(--teal-900)}

/* portrait variant of the lead photo (taller image, centered, capped width) */
.blog-post-photo-portrait{width:auto;max-width:480px;aspect-ratio:auto;max-height:600px;object-fit:contain;margin:0 auto;border-radius:var(--r)}

/* portrait photo that floats right inside the article so text wraps around it.
   .blog-post-content is display:flex, so floats need a block-level wrapper. */
.blog-floatwrap{display:block}
.blog-floatwrap::after{content:"";display:block;clear:both}
.blog-floatwrap p{margin:0 0 var(--space-4)}
.blog-floatwrap p:last-child{margin-bottom:0}
.blog-post-photo-float{float:right;width:300px;max-width:40%;margin:4px 0 var(--space-5) var(--space-6);border-radius:var(--r);box-shadow:var(--shadow-sm);shape-outside:inset(0 round var(--r))}
@media(max-width:680px){
  .blog-post-photo-float{float:none;width:100%;max-width:380px;margin:0 auto var(--space-5);display:block}
}

/* OMT comparison table (OMT vs Chiropractic vs PT) */
.omt-compare-wrap{width:100%;margin:var(--space-1) 0;overflow-x:auto;border:1px solid var(--line);border-radius:var(--r);background:var(--surface);box-shadow:var(--shadow-sm)}
.omt-compare-table{width:100%;border-collapse:collapse;font-size:var(--text-sm);min-width:600px}
.omt-compare-table thead th{font-family:var(--font-sans);text-align:left;padding:12px 14px;background:var(--teal-50);font-weight:700;color:var(--teal-900);border-bottom:1px solid var(--line);vertical-align:bottom}
.omt-compare-table thead th.omt-compare-col-highlight{background:linear-gradient(180deg,var(--teal-200),var(--teal-100));color:var(--teal-900)}
.omt-compare-table tbody th{font-family:var(--font-sans);text-align:left;padding:12px 14px;background:rgba(40,125,123,.03);font-weight:600;color:var(--ink);border-bottom:1px solid var(--line);vertical-align:top;width:22%}
.omt-compare-table tbody td{padding:12px 14px;color:var(--ink-soft);border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
.omt-compare-table tbody td.omt-compare-highlight{background:rgba(40,125,123,.05);color:var(--ink)}

@media(max-width:780px){
  .omt-compare-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}
  .omt-compare-table{min-width:0;display:block;background:transparent}
  .omt-compare-table thead{display:none}
  .omt-compare-table tbody{display:flex;flex-direction:column;gap:var(--space-3)}
  .omt-compare-table tbody tr{display:block;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:var(--space-4) var(--space-5);box-shadow:var(--shadow-sm)}
  .omt-compare-table tbody th{display:block;width:auto;padding:0 0 var(--space-3);background:transparent;border:none;color:var(--ink);font-weight:700;font-size:var(--text-sm)}
  .omt-compare-table tbody td{display:block;padding:10px 0 10px 110px;border:none;border-top:1px solid var(--line);position:relative;min-height:32px}
  .omt-compare-table tbody td:first-of-type{border-top:none;padding-top:4px}
  .omt-compare-table tbody td::before{position:absolute;left:0;top:12px;width:100px;font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);line-height:1.3}
  .omt-compare-table tbody td:first-of-type::before{top:6px;color:var(--teal-700)}
  .omt-compare-table tbody td:nth-of-type(1)::before{content:"OMT (DO)"}
  .omt-compare-table tbody td:nth-of-type(2)::before{content:"Chiropractic"}
  .omt-compare-table tbody td:nth-of-type(3)::before{content:"Physical Therapy"}
  .omt-compare-table tbody td.omt-compare-highlight{background:rgba(40,125,123,.07);border-top:1px solid rgba(40,125,123,.2);border-radius:var(--r-sm);margin-top:var(--space-2);padding-top:14px;padding-bottom:14px;color:var(--ink)}
}

/* stage box — numbered/labelled stage of a condition */
.blog-stage-box{display:flex;flex-direction:column;gap:var(--space-2);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-stage-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-700)}
.blog-stage-title{font-family:var(--font-serif);font-size:1.1rem;font-weight:600;color:var(--teal-900);line-height:1.3}
.blog-stage-box p{margin:0;font-size:var(--text-sm);color:var(--teal-900);line-height:1.6}

/* two medical reference images side by side (stacks on mobile) */
.blog-medical-image-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-4);margin:var(--space-1) 0;align-items:stretch}
.blog-medical-image-row .blog-medical-image{margin:0;height:100%}
@media(max-width:680px){.blog-medical-image-row{grid-template-columns:1fr}}

/* medical reference image with captioned credit */
.blog-medical-image{display:flex;flex-direction:column;gap:var(--space-3);margin:var(--space-1) 0;padding:var(--space-4);background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-sm)}
.blog-medical-image img{width:100%;max-height:420px;object-fit:contain;border-radius:var(--r-sm);background:#f3f3f3;display:block}

/* floated portrait variant — for portrait photos with caption that body text wraps around */
.blog-medical-image-float{float:left;width:300px;max-width:42%;margin:4px var(--space-6) var(--space-4) 0;shape-outside:inset(0 round var(--r))}
.blog-medical-image-float img{max-height:none;aspect-ratio:auto;background:transparent}
@media(max-width:680px){
  .blog-medical-image-float{float:none;width:100%;max-width:380px;margin:var(--space-3) auto}
}

/* editorial figure — no box, photo floats and body text wraps (news-article style) */
.blog-figure-float{float:right;width:340px;max-width:42%;margin:6px 0 var(--space-5) var(--space-6);shape-outside:inset(0 round var(--r))}
.blog-figure-float.left{float:left;margin:6px var(--space-6) var(--space-5) 0}
.blog-figure-float img{width:100%;height:auto;display:block;border-radius:var(--r);box-shadow:var(--shadow-sm)}
.blog-figure-float figcaption{margin-top:var(--space-2);font-family:var(--font-sans);font-size:.8125rem;line-height:1.5;color:var(--muted);font-style:italic}
@media(max-width:680px){
  .blog-figure-float,.blog-figure-float.left{float:none;width:100%;max-width:420px;margin:var(--space-4) auto}
}

/* pull-quote — short, italic serif, decorative quote glyph */
.blog-pullquote{margin:var(--space-5) auto;padding:var(--space-3) var(--space-6);border-left:3px solid var(--accent);font-family:var(--font-serif);font-style:italic;font-size:1.45rem;line-height:1.5;color:var(--ink);max-width:640px;position:relative}
.blog-pullquote::before{content:"\201C";position:absolute;left:6px;top:-22px;font-family:var(--font-serif);font-size:4.5rem;line-height:1;color:var(--accent);opacity:.25;font-style:normal}
.blog-medical-image-caption{display:flex;flex-direction:column;gap:6px;padding:0 var(--space-1)}
.blog-medical-image-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;color:var(--teal-700);letter-spacing:.02em}
.blog-medical-image-body{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.55}
.blog-medical-image-credit{font-size:11px;color:var(--muted);font-style:italic;line-height:1.5;margin-top:4px}

.blog-post-photo-placeholder{width:100%;aspect-ratio:2/1;border-radius:var(--r);background:linear-gradient(135deg,var(--teal-50),var(--teal-100));display:flex;align-items:center;justify-content:center;color:var(--teal-700);font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.18em;text-transform:uppercase}
.blog-card-photo-placeholder{width:100%;height:100%;background:linear-gradient(135deg,var(--teal-50),var(--teal-100));display:flex;align-items:center;justify-content:center;color:var(--teal-700);font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}

/* mental-health comparison chart */
.mh-compare-subtitle{font-family:var(--font-serif);font-style:italic;font-size:1.05rem;color:var(--ink-soft);line-height:1.55;margin:var(--space-2) 0 var(--space-1)}
.mh-compare{width:100%;display:flex;flex-direction:column;gap:var(--space-3)}
.mh-compare-scroll{width:100%;overflow-x:auto;border:1px solid var(--line);border-radius:var(--r);background:var(--surface);box-shadow:var(--shadow-sm)}
.mh-compare-table{width:100%;border-collapse:collapse;font-size:var(--text-sm);min-width:680px}
.mh-compare-table thead th{font-family:var(--font-sans);text-align:left;padding:14px 14px;vertical-align:bottom;background:var(--teal-50);border-bottom:1px solid var(--line)}
.mh-compare-col-label{font-weight:700;font-size:var(--text-sm);color:var(--teal-900);line-height:1.2;letter-spacing:.01em}
.mh-compare-col-sub{font-size:11px;color:var(--muted);font-weight:500;line-height:1.3;margin-top:3px}
.mh-compare-table thead th.mh-compare-col-highlight{background:linear-gradient(180deg,var(--teal-200),var(--teal-100))}
.mh-compare-col-highlight .mh-compare-col-label{color:var(--teal-900)}
.mh-compare-col-highlight .mh-compare-col-sub{color:var(--teal-700)}
.mh-compare-table tbody tr.mh-compare-section th{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700);background:rgba(40,125,123,.06);padding:10px 14px;border-bottom:1px solid var(--line);border-top:1px solid var(--line)}
.mh-compare-table tbody th.mh-compare-rowhead{font-family:var(--font-sans);font-weight:600;color:var(--ink);text-align:left;padding:12px 14px;background:rgba(40,125,123,.025);border-bottom:1px solid var(--line);vertical-align:top;width:22%}
.mh-compare-rowhead-sub{font-size:11px;color:var(--muted);font-weight:500;margin-top:3px;font-style:italic}
.mh-compare-table tbody td{padding:12px 14px;color:var(--ink-soft);border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
.mh-compare-table tbody td.mh-compare-highlight{background:rgba(40,125,123,.05);color:var(--ink)}
.mh-compare-value{display:block}
.mh-compare-note{display:block;margin-top:4px;font-size:11px;font-style:italic;color:var(--muted);line-height:1.45}
.mh-compare-highlight .mh-compare-note{color:var(--teal-700);font-style:italic}
.mh-badge{display:inline-flex;align-items:center;padding:4px 10px;border-radius:var(--r-pill);font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.04em;line-height:1.2;white-space:nowrap}
.mh-badge sup{font-size:9px;margin-left:2px}
.mh-badge-positive{background:var(--teal-500);color:#fff}
.mh-badge-negative{background:#ececec;color:#666}
.mh-badge-neutral{background:#e4e4e4;color:#555}
.mh-compare-footnotes{margin:0;padding-left:1.5em;font-size:11px;color:var(--muted);line-height:1.5;list-style:decimal}
.mh-compare-footnotes li{margin-bottom:var(--space-2)}
.mh-compare-disclaimer{margin:0;font-size:11px;color:var(--muted);font-style:italic;line-height:1.5}

@media(max-width:780px){
  /* drop the scroll wrapper chrome — each row becomes its own card */
  .mh-compare-scroll{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}
  .mh-compare-table{min-width:0;display:block;background:transparent;font-size:var(--text-sm)}
  .mh-compare-table thead{display:none}
  .mh-compare-table tbody{display:flex;flex-direction:column;gap:var(--space-3)}
  .mh-compare-table tbody tr{display:block}

  /* section labels read as small eyebrows between cards */
  .mh-compare-table tbody tr.mh-compare-section{padding:var(--space-2) 0 0}
  .mh-compare-table tbody tr.mh-compare-section th{display:block;padding:0;background:transparent;border:none;font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700)}
  .mh-compare-table tbody tr.mh-compare-section + tr{margin-top:0}

  /* data row becomes a card */
  .mh-compare-table tbody tr:not(.mh-compare-section){background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:var(--space-4) var(--space-5);box-shadow:var(--shadow-sm)}

  /* row title sits at top of card */
  .mh-compare-table tbody tr:not(.mh-compare-section) th.mh-compare-rowhead{display:block;width:auto;padding:0 0 var(--space-3);background:transparent;border:none;color:var(--ink);font-weight:700;font-size:var(--text-sm)}
  .mh-compare-table tbody tr:not(.mh-compare-section) th.mh-compare-rowhead .mh-compare-rowhead-sub{margin-top:2px}

  /* each provider cell becomes a labeled row inside the card */
  .mh-compare-table tbody tr:not(.mh-compare-section) td{display:block;padding:10px 0 10px 96px;border:none;border-top:1px solid var(--line);position:relative;color:var(--ink-soft);min-height:32px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:first-of-type{border-top:none;padding-top:4px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td::before{position:absolute;left:0;top:12px;width:84px;font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);line-height:1.3}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:first-of-type::before{top:6px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(1)::before{content:"Cerebral"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(2)::before{content:"Brightside"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(3)::before{content:"Talkspace"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(4)::before{content:"Dr. Nelly";color:var(--teal-700)}

  /* Dr. Nelly cell gets a tinted block + thicker top accent */
  .mh-compare-table tbody tr:not(.mh-compare-section) td.mh-compare-highlight{background:rgba(40,125,123,.07);border-top:1px solid rgba(40,125,123,.2);border-radius:var(--r-sm);margin-top:var(--space-2);padding-top:14px;padding-bottom:14px;color:var(--ink);font-weight:500}

  .blog-stat-callout{grid-template-columns:1fr;gap:var(--space-3);padding:var(--space-5)}
  .blog-stat-callout-num{font-size:2.2rem;min-width:0}
}


/* blog: bring carried-over pieces in line with the redesign */
body[data-page=blog] .title-display{font-size:clamp(2.6rem,1.8rem + 3vw,3.8rem);max-width:20ch}
body[data-page^="blog-"] .title-display{font-family:var(--font-serif);font-weight:500;color:var(--teal-deep)}
.blog-card{border-radius:var(--r);box-shadow:none}
.blog-card:hover{transform:none;box-shadow:none;border-color:var(--teal-deep)}
.blog-card-category,.blog-kt-label,.blog-sources-label{font-size:var(--text-meta);letter-spacing:.02em;text-transform:none}
.blog-post-content h3{text-transform:none;letter-spacing:0;font-size:1.1rem}
.blog-post-cta{background:var(--teal-deep)}
.blog-stat-box.featured{background:var(--teal-deep)}
.blog-back{display:inline-block}